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Building Resilience & Positive Attitude

Your attitude will have an affect on your work … and in your life. Why does building resilience help you sustain a positive attitude?
Total 54 articles in this section.
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How To Set Better Boundaries At Work

By Rebecca Houghton

Are you struggling to set boundaries? The vast majority of us are, because most of us are people pleasers - we’ve been trained since childhood to be. If you’ve ever said yes knowing you should have said no, or made up a white lie instead of a straight no, then the chances are that you’re pleasing people and struggling to set boundaries of your own.

Shift Happens - The Neuroscience Of Behaviour Change

By Paul Taylor

Many people know what they need to do to improve their health and wellbeing, but they don’t do it. This is what I call the knowing-doing gap and I have created a mnemonic to help close this gap, to make behaviour change EASIER, and here is what it stands for:

How Leaders Benefit From The Wisdom Of Youth

By Michelle Gibbings

As organisations grapple with more complex issues and an ever-increasing pace of change, leaders need to be open to new ways of thinking and deciding. One of the best ways to do this is to expose themselves to a broad range of perspectives across the ages. While there is no doubt wisdom comes with age, there are also new insights and ideas from young people.

We’re Hardwired To Avoid Uncertainty

By Gihan Perera

How well do you deal with uncertainty? Probably not as well as you’d like - and that’s a problem, because the uncertainty we’re currently facing will continue for some time to come.

How Leaders Can Manage The Battle Between Distraction And Focus

By Janine Garner

A rocket to the moon with no plotted course will just go around and around in orbit, but a rocket with a plan and a program behind it, which takes into account the prevailing conditions and the mechanics of the mission, will be set to hit its target.

Introverts Guide To Surviving In Business

By Stephen Barnes

Introverts prefer to process information internally, keep personal matters private and avoid showing emotion. They may struggle to say 'no', and equally find it difficult to ask for or accept help. They may also suffer from 'people exhaustion' and prefer to have time alone.

5 Reasons Why You Need To Increase Your EQ For Success

By Muffy Churches

There are many measures of success and even more ways to define it, but one thing is certain - polished skill in EQ can function as a key enabler of it.

10 Tactics To Find Flow

By Darren K Bourke

One of the hottest themes in business theory is flow. Flow can be described as a state of being when everything seems to be working. A feeling of calm is ever present and you feel in complete control. You feel that you are performing at the peak of your powers.

Laws For Climbing The Ladder Of Success

By Dr. Avra Lyraki

We don't drive a car if we don't know driving regulations and the meaning of road signs. We don't try to fix the refrigerator without knowing how it works. Why then would we try to succeed without knowing the basics of success?

6 Attitudes For Winning At Work

By Dr. Alan Zimmerman

You've probably got some great employees and wonderful co-workers on your team. They're hard working, dedicated, and loyal. They've got winner written all over them. But you also know some people who don't have a lot of drive and they don't take a lot of initiative. They just put in their time.

Our Lack Of Focus Is Killing Us

By Dr. Jenny Brockis

Let’s be blunt. Our lack of attention is costing us big time in how effectively we get through our day, and how we feel as a result. Pay attention to this because it matters. Why?

Clear Steps To Exceptional Personal Performance

By Dr. Alan Zimmerman

When you change your surroundings, you change the present, but when you change your attitudes, you change your future.

Maximising The Benefits Of Negative Criticism

By Dr. Alan Zimmerman

No one likes criticism. But it's a fact of life. There's simply no way you're going to go through life without some criticism. Of course, our culture tries to minimise the impact of criticism by saying, "Sticks and stones may break my bones, but words will never hurt me." That's nonsense. Criticism always hurts. As philosopher and author Robert Fulghum says, "Sticks and stones may break our bones, but words will break our hearts."

Get Your Motivation Back On Track

By Dr. Ivan Misner

What do you do when your motivation level is lacking, as well as your self esteem? What do you do to regain the motivation needed to move on with your plans and pursue your endeavours?

Nine Errors in Thinking: What is Undermining Your Emotional Resilience?

by Tony Bradford

There is a huge amount of fear and uncertainty as global markets, governments and businesses try to deal with what looks like continued financial uncertainty. There has been a recent increase in referrals that cite anxiety around one’s personal ability to cope with these pressures. Emotional resilience is the key factor to building effective coping tools and strategies so that we are able to stay calm in our responses to what is going on, and in this way, increase our personal effectiveness.

Total 54 articles in this section.
Pages: [1] . 2 . 3 . 4 Next
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