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Introverts prefer to process information internally, keep personal matters private and avoid showing emotion. They may struggle to say 'no', and equally find it difficult to ask for or accept help. They may also suffer from 'people exhaustion' and prefer to have time alone.
There are many measures of success and even more ways to define it, but one thing is certain - polished skill in EQ can function as a key enabler of it.
One of the hottest themes in business theory is flow. Flow can be described as a state of being when everything seems to be working. A feeling of calm is ever present and you feel in complete control. You feel that you are performing at the peak of your powers.
How to Break the Pattern of Unfulfillment
Why Leaders Will Have Their Progress Hampered If They Don't Take Time to Practise Self-care
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